Democracy Spraffa

Living Well Network

Argyll and Bute Council · 16 August 2023
Back to Oban Lorn & the Isles Area Community Planning Group — 16 August 2023 and its agenda

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Page 1

Oban and Lorn and the Islands Living Well Network                                                                                                                                              
07/08/2023  
Recent Highlights
Thursday 11th May 2023 - Oban and Lorn Living Well Network Meeting - 15 of us met at Oban Community Fire
Station for a really productive morning of meeting and networking. 
Tuesday 20th June 2023 – Oban, Lorn and the Islands Network Meeting by Zoom, focussing on Patient and
Community Transport.  Challenges discussed have been taken to Locality Planning Group. 
Coming soon  
Wednesday 16th August 2023 – Living Well on Coll Event – 14 Network members are joining me on the lovely Isle of
Coll for the day where we will be sharing information with the local community at An Cridhe Community Centre.  
Wednesday 23rd June 2023 – Oban Lorn and the Islands Network Meeting by Zoom to discus how we might best
spend £15,000 of Alcohol and Drug Partnership funding which is to be spent supporting people and their families
with Alcohol, Drug and Gambling addictions. Please contact Carol if you are interested in attending this meeting. 
Wednesday 29th November 2023 – Oban, Lorn and the Islands Network Meeting by Zoom supporting the Network
priority of Signposting.  Network members will be invited to share information about the work they do and the
support they provide across the area.  A great chance for members to share information, network and find any
common ground for joint working.                                            Carol will give an update on the work she is undertaking
to try and get more information about the support that is available to the right people in our communities across
Oban, Lorn and the Islands (Signposting).  This work includes;-                                                         
 Community Posters – ‘Living Well in Oban, Lorn and the Islands – Part1 and 2’ (see below)
 Living Well in Oban, Lorn and the Islands Article in the Oban Times and the Island papers
 Facebook – hopefully combining the 2 previous facebook pages
 Living Well on Coll Event on 19th August – see above 
Please e-mail tcmhwn@gmail.com if you would like to hear more about the Oban, Lorn and the Islands Living Well
Network.  
Carol Flett
Living Well Network Coordinator
07753218327

Page 2

Living Well in Oban, Lorn and the Islands – Part 1 
Please share this information from our Living Well Network Members as widely
as you can within your communities - Thankyou 
Self referral to Smoking Cessation services   Email: nhsh.absmokefreeservices@nhs.scot
Tel: 08457573077 
For support with weight management or any other Dietetic support, contact Argyll & Bute Dietetic
Service.    Voicemail: 01631 789 041 or Email: nhsh.dietitiansdirect@nhs.scot 
Macmillan Cancer Community Support Workers Argyll  
Chris 07866146475 Chris.Holden@nhs.scot, & Jennifer  07866 146499 jennifer.o'hara1@nhs.scot 
Screening Engagement Officer - free training sessions for professionals and volunteers aiming to increase
the uptake of NHS Screening  among people likely to miss out.  2023 focus is Cervical & Bowel
Screening.   07779 996 420 or  Angela.Anderson@nhs.scot 
Pain Association Scotland meets monthly online, introducing people living with chronic pain to self-
management skills,  creating practical, positive change leading to an improved quality of life.
www.painassociation.co.uk  0800 783 6059   
Versus Arthritis-  Visit  www.versusarthritis.org to find out more about supported self-management,
information, exercises and volunteering. Or email LiveWell@versusarthritis.org
North Argyll Carers Centre  -  support to unpaid carers from 5yrs upwards in the OLI area.     01631 564422
or info@northargyllcarerers.org.uk       www.northargyllcarers.org.uk
Gemma Mckie, Dementia Advisor for Alzheimer Scotland, Oban. Provides support for people living with
dementia and their carers/families.   01631 570614 or  gmckie@alzscot.org
Need help to improve your health and wellbeing through physical activity and wellbeing support? Healthy
Options is here to help. Self-refer    www.lornhealthyoptions.co.uk/thrive
Shannon Morrison, Technology Enabled Care Technician   01546 605517 or telecare@argyll-bute.gov.uk
supporting people to self-manage their health through Telecare and stay happy, safe and independent in
their own homes. 
New members with an interest in helping to build healthier communities are always welcome.    If you would like
more information about the Living Well Network, if you have information you would like to share with the network
or if you would like to receive information to share among your community, contact the Oban, Lorn and the Islands
Living Well Network Coordinator Carol  tcmhwn@gmail.com

Page 3

Living Well in Oban, Lorn and the Islands – Part 2 
Please share this information from our Living Well Network Members as widely
as you can within your communities - Thankyou 
It helps to talk!   Relationships Scotland Couple Counselling Argyll. 0300 111 0031
or info@argyllcouplecounselling.org             www.argyllcouplecounselling.org    
Home-Start Lorn-  one-to-one support, friendship and group work for families in Oban, Lorn and the Isle of
Mull.   manager@homestartlorn.org.uk or 01631566749 
Hope Kitchen, a local charity serving Oban, Lorn and the Isles comprises New Hope Community Café and
Green Shoots Community Garden. Contact obanhopekitchen@gmail.com or 01631
565730 www.hopekitchen.org 
Ali Martin, MECOPP Support and Development worker with the Gypsy Traveller Community, Mid and
North Argyll.   ali@mecopp.org.uk   07398830408
Samaritans listening service available 24/7,  no pressure or judgement, just a safe and confidential space to
talk through how you are feeling .  Call 116 123 
Transforming Loss in the Highlands and Islands of Scotland, Rachel Gwilym, Grief Recovery Specialist, End
of Life Planning Facilitator and Funeral Celebrant.  www.rachelgwilym.com, 01879 555 220
Social Security Scotland support for people across Argyll and the Islands in a way that works best for them.  
0800 182 2222 and ask for help to claim from local delivery.  www.socialsecurity.gov.scot to see Scottish
Government benefits available. 
enquiries@alienergy.org.uk or call 01631 565 183 to get free, confidential and impartial energy advice and
access to financial help with energy bills from local charity ALIenergy. 
Argyll and Bute Council Welfare Rights service.    Irene Boyd, Oban Lorn and Islands Welfare Rights Officer
01631 572182 for benefits advice and help with completion of some application forms. 
Bute Advice Centre is supporting low income households across Argyll to access a cash grant through the
Flexible Food and Fuel Fund.  Call 01700 502782 for a confidential chat.      
GamCare,  Affected by Gambling – need Help?  Call 0808 8020 133 (24hrs a day) 
New members with an interest in helping to build healthier communities are always welcome.    If you would like
more information about the Living Well Network, if you have information you would like to share with the network
or if you would like to receive information to share among your community, contact the Oban, Lorn and the Islands
Living Well Network Coordinator Carol  tcmhwn@gmail.com